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Think Positively
Think Positively-Live Happily
If somebody is upset or worried Very lovingly we put our arm across their shoulder and ask them to think positive. It is a word we believe in and we want to live it. And yet when there is a situation in our own life Negative thinking or wrong thinking we call it obvious or natural thinking. Negative thinking in the form of fear or worry. Blaming someone or belittling someone Feeling jealous comparing with someone competing with someone Feeling hurt about what somebody said. Feeling resentful about someone it is very wide spectrum. How to make out whether our thoughts are positive and right? Or if they fall under the negative category?
Any thought which disturbs my state of mind if it does not make me feel at ease or uncomfortable vibrations radiate to other people and create disturbance in their mind also. That thought is negative. All of us know what negative thinking is. Still we say, "I didn't want to think that way but the thought just came." Why does it happen that when there is a situation Negative option comes quickly to us? So we need to understand what is the source of my thoughts? Our every thought is our creation. Every thought is energy. But what is the source of this thought energy? Why do few people create more negative thoughts than others? Few people create positive thoughts and a few others create highly elevated thoughts. Why are we different? And how do I create the right thought? I need to know the source of my thoughts.
Thought is the energy. What is the raw material that creates this energy? Information is the most important source of thoughts. It is like the food we eat, is the raw material that gets into the body. That food is the source of energy for the body. It also creates the immunity system of our body. It is based on my diet. That is the reason, whenever there is a health issue the first thing we are told to do it to check our diet and change the diet. Because it is your diet which creates the body. Now what creates my mind? It is my diet which creates my mind. Which diet? My emotional diet. What is my emotional diet? Information, Information includes everything that we see, watch and read. All the three which get inside. All these three are stored in the mind. They are stored in the subconscious mind and become a part of our thoughts.
If for many days we have
been reading or listening about an accident, or that a child travelling on a
bike met with an accident and died if we listen to such news once, twice or 10
times for months we have been listening to such information So that information
is fitted into our subconscious mind. Suppose today evening your child does not
come home on time If his phone is out of reach You don't want to create wrong
thoughts about his welfare You don't want to, but you get the thoughts That he
is not in any danger, nothing wrong has happened with him. Why does a wrong
thought occur? Why does the mind even worry that something wrong should not
have happened? Why does not think that something good must have happened, and
that is why the child has not yet come back. The child must have met somebody
or busy at work, that is why he must have got late. But we think, "Hope
nothing wrong has happened. Hope he has not met with an accident." Does
the mind think this way? Because that is the raw material we have fed our mind
with. It is all stored in the mind.
That several accidents are
happening in the world, today. So many people die on the spot due to accidents.
The mind has absorbed that information so it will create that thought. We need
to take care of information we consume. What we watch, what we read, what we
listen. Whether we watch a movie whether we watch serial on television whether
we are listening to a joke whether we are reading the book or we are listening
to a song Very often nowadays, while driving the car radio is on. We feel we
are just passing time and it is just a song every word in that song the
emotions and sentiments in that song is getting recorded in the mind here. We
need to remember this is becoming the source of my thoughts. And very soon it
will be a part of my vocabulary. Everything that we are hearing. If the mind is
feeling low, we prefer listening to sad songs. We don't want to listen to Happy
songs at that moment. The frequency of our mind at that time is sad and low.
Only a sad song carrying low frequency feels suitable for us. That is what is
matching outside. We need to change our way of thinking by only changing what
we are absorbing.
Let us take this as an
experiment for just a week. Early morning, instead of wanting to know what is
happening in the world We don't need to listen to it, the first thing in the
morning. And that too with visuals a lot of negative incidents happening across
the world Media's role is to tell us whatever is happening in the world. Media
will not tell us all the rights that are happening in the world. Just in your
locality, lakhs of people slept peacefully in last night. That is not what is
going to come into the newspaper. Newspaper will report that yesterday night,
there was theft in one house in your area. When they read it once or twice, we
start saying, "Robbery has increased so much in today's times. And the
fourth time before leaving the house we say, "Lock the house properly, or
else a thief might break in." And very soon we have sown the seeds of fear
and anxiety just by watching, reading and listening too much about it. Media
will show us about what is happening. TV serials, movies and songs also show a
lot of things. A lot is circulated on social media too. What should we consume
from them? What should we fill our mind with? It is our choice.
We start browsing the
phone first thing in the morning. Should we fill the mind early morning with
what is happening around us in the world? Should we fill it with whatever our
friends posted last night on social media? What is happening in the world -
it's not the first thing to be filled in the morning. First thing in the
morning should be pure powerful information. Wisdom, spiritual knowledge,
messages of God. We need to fill the mind with the right emotional diet.
Thinking will automatically change and right thoughts will automatically get
created. Right now negative thoughts into come automatically. Likewise pure
thoughts will start coming automatically. For that we need to switch to a pure
emotional diet. So let's take up one week's experiment. For one week be will
only listen, watch and read only what we want to become.
If i don't want to
criticize anybody then I should not absorb any criticism. Today even humour and
jokes are about ridiculing someone or belittling them. We are listening to them
to pass time and laughing at them. Internally we are becoming like that, and
those will start becoming our words. So let's take up a one-week emotional
detox. Let's cleanse our mind and soul, and thereafter only consume pure
information. Thereafter we don't have to worry about positive thinking.
Positive thinking and right thinking will become a natural way of living.
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